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A field of lavender flowers under a blue sky

NATALYSOPHRO YOUR Sophrologist

Develop your inner harmony, the essential is within you!

Rencontrons nous !

Ateliers collectifs pour partager et apprendre ensemble.

Séances individuelles à domicile ou en cabinet

A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.

A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.

Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.

Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.

I will safely and confidentially support you in managing your stress, your low self-esteem, managing your emotions, and finding your legitimacy. Sophrology allows you to reconnect with what makes sense within you, with your values, while independently gaining your serenity.

Programme personnalisé.

Vous cherchez votre paix intérieure ?

Vous réfléchissez à trouver un nouveau sens à votre vie ?

Vous êtes en situation de handicap et vous souhaitez vous reconnecter à votre corps, à votre esprit ?

Je vous propose de vous accompagner pour trouver "ensemble" les clés de votre sérénité

Un accompagnement avec bienveillance , empathie, respect et discrétion pour dévoiler vos ressources, apaiser vos conflits, gérer vos émotions, trouver votre place, vous préparer à des événements.

Contactez moi, pour trouver ensemble la meilleure façon de vous accompagner

Mes accompagnements

"The greatest good we can do for others is not to share our wealth with them, but to reveal theirs."

Louis Lavelle

Votre bien-être, votre priorité en toute autonomie.

Une expérience apaisante et reconstructive.

Sophie L.

"

Séances de Bien-Être

Améliorez votre quotidien grâce à nos séances de sophrologie personnalisées et bienfaisantes.

Sophrologie Individuelle

Séances personnalisées pour votre bien-être et sérénité au quotidien.

Ateliers Collectifs

Participez à des ateliers de sophrologie pour partager et apprendre ensemble.

Séances en lieux associatifs

Améliorez le bien-être de vos employés avec nos séances de sophrologie adaptées.

Galerie

Découvrez des moments de bien-être et de sérénité partagés.

Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.

Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.

A stack of rocks sitting in the middle of a forest

A stack of rocks sitting in the middle of a forest

Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.

Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.

A person sits cross-legged on a chair, with eyes closed, hands raised, and a calm expression in a dimly lit auditorium. The surroundings include a stage, overhead lights, and a grand piano partially visible in the background.

A person sits cross-legged on a chair, with eyes closed, hands raised, and a calm expression in a dimly lit auditorium. The surroundings include a stage, overhead lights, and a grand piano partially visible in the background.